Weigh In record (no journal entry) for 13 March 2011
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98.7 kg
Lost so far: 3.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 56.90g | Prot: 45.25g | Carbs: 50.24g.
Breakfast: half and half, coffee, MIM. Lunch: Balsamic Vinaigrette Dressing, Farmhouse Chopped Chicken Salad. Dinner: Green String Beans, Smoked Ham. Snacks/Other: water, Haas avocado. more...
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Losing 0.8 kg a Week
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Sherillynn's Weight History
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