Weigh In record (no journal entry) for 21 September 2021
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110.1 kg
Lost so far: 8.3 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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775 kcal
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Fat: 41.08g | Prot: 27.89g | Carbs: 80.08g.
Breakfast: Coffee-Mate Classic Vanilla Coffee Creamer, Coffee, Odom's Tennessee Pride Sausage Biscuits. Lunch: Walnuts, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Trader Joe's Honeycrisp Apple. more...
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Losing 3.2 kg a Week
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CarrieFo5's Weight History
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