Weigh In record (no journal entry) for 21 September 2021
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1189 kcal
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Fat: 63.15g | Prot: 66.42g | Carbs: 100.39g.
Breakfast: Banana Bread. Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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Losing 5.7 kg a Week
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217alexis's Weight History
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