|
𝑺𝒐𝒚 𝒑𝒐𝒔𝒊𝒕𝒊𝒗𝒂 𝒂𝒏𝒕𝒆 𝒄𝒖𝒂𝒍𝒒𝒖𝒊𝒆𝒓 𝒄𝒊𝒓𝒄𝒖𝒏𝒔𝒕𝒂𝒏𝒄𝒊𝒂 ✩
|
81.9 kg
Lost so far: 8.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1337 kcal
|
Fat: 40.86g | Prot: 96.55g | Carbs: 145.42g.
Breakfast: Alpura Leche Light, Super Life Edulcorante de Mesa, Café, Mission Tortillas Ligeras, Mission Tortillas Ligeras, Los Volcanes Queso Panela, Huevo, Oléico Aceite de Cártamo en Aerosol, Tomates Cherry, Chile Serrano, Cebollas. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Sanissimo Salmas (Paquete), Salsa, Chile Poblano, Frijoles Cocidos, Bistec de Res, Ocean Spray Cran Uva Light. Dinner: Super Life Edulcorante de Mesa, Alpura Leche Light, Café, McCormick Mermelada de Zarzamora, Philadelphia Queso Crema Original, Plátano, Bimbo Pan Tostado Clásico. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
⛧ 𝕸𝖊𝖗𝖗𝖞 𝕭𝖊𝖗𝖗𝖞 ⛧ •'s Weight History
|