waiderox's Journal, 25 Mar 14

Weigh In record (no journal entry) for 25 March 2014
173.3 kg Lost so far: 0.5 kg.    Still to go: 84.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2014:
804 kcal Fat: 49.76g | Prot: 69.57g | Carbs: 16.48g.   Breakfast: Kraft Greek Vinaigrette, Green Olives (Pickled, Canned or Bottled), Sargento Colby-Jack Cubes Cheese Snacks, Celery, Bell Peppers, Onions, Roasted Broiled or Baked Chicken Breast. more...
Losing 6.4 kg a Week

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waiderox's Weight History


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