Weigh In record (no journal entry) for 20 September 2021
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58.2 kg
Lost so far: 4.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1262 kcal
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Fat: 40.14g | Prot: 80.12g | Carbs: 140.02g.
Breakfast: Lidl Muffin aux Pépites de Chocolat, Café au Lait. Lunch: Tomates, Herta Le Bon Végétal Steak Cru Soja , Panzani Spaghetti . Dinner: Prozis Ocean Burger , Tomates. Snacks/Other: 🥦Bolo verde🥦. more...
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Gaining 1.3 kg a Week
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Cristal's's Weight History
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