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no i ruszylo
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65.1 kg
Lost so far: 5.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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883 kcal
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Fat: 54.81g | Prot: 51.65g | Carbs: 46.42g.
Breakfast: Ogórek Małosolny, Gruszki Azjatyckie. Lunch: Śliwki, Jajko na Twardo, I'm Ready Mix Salat z Rukola. Dinner: Czerwona Fasola (z Puszki), Młode Marchewki, Pierś z Kurczaka Gotowana. Snacks/Other: Bakallino Orzechy Włoskie Łuskane, Orzechy Laskowe. more...
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Losing 2.5 kg a Week
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Lanoszka's Weight History
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