suecowp's Journal, 25 Mar 14

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Weigh In record (no journal entry) for 25 March 2014

109.1 kg Lost so far: 9.1 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2014:

579 kcal

Fat: 24.38g | Prot: 41.34g | Carbs: 55.66g. Breakfast: Apples. Lunch: Asda King Prawns. Dinner: Strawberries, Cathedral City Lighter Cheese, Tomatoes, Sainsbury's Three Cheese Sauce, Tesco Finest Purple Sprouting Broccoli, Cauliflower. more...

3001 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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suecowp's Journal, 25 Mar 14

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suecowp's Weight History