JennBuck61's Journal, 24 Mar 14

Weigh In record (no journal entry) for 24 March 2014
90.7 kg Lost so far: 5.9 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:
1172 kcal Fat: 89.29g | Prot: 65.53g | Carbs: 32.25g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Cocoa Powder (Unsweetened), Beef Curry. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Avocados, Cocoa Powder (Unsweetened), Havarti Cheese, Egg Omelet or Scrambled Egg (Fat Added in Cooking). more...
2219 kcal Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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JennBuck61's Weight History


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