Lynn101's Journal, 24 Mar 14

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Weigh In record (no journal entry) for 24 March 2014

108.8 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:

1001 kcal

Fat: 20.84g | Prot: 42.62g | Carbs: 154.72g. Breakfast: Fox's Malted Milk Biscuits, Coffee with Milk, Coffee. Lunch: Pork Sandwich with Gravy. Dinner: Weight Watchers Tagliatelle Bolognese. Snacks/Other: Aldi Diet Red Thunder, Aldi Diet Red Thunder, Pepsi Diet Pepsi, Monster Energy Monster Energy Drink. more...

2969 kcal

Exercise: Desk Work - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Lynn101's Journal, 24 Mar 14

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Lynn101's Weight History