hannah202020's Journal, 18 Sep 21

hannah202020's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 September 2021

77.1 kg Lost so far: 33.5 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2021:

1424 kcal

Fat: 54.02g | Prot: 37.96g | Carbs: 191.67g. Breakfast: Nestle Cheerios with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Maggi Curry Noodles. Dinner: Tesco Medium Eggs, Tesco Brown Bread. Snacks/Other: Morrisons Chocolate Chip Cookies. more...

2479 kcal

Exercise: Weight Training (moderate) - 5 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hannah202020's Weight History

View Complete History

hannah202020's Journal, 18 Sep 21

Submit a Comment

hannah202020's Weight History