Weigh In record (no journal entry) for 17 September 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2021:
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1074 kcal
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Fat: 49.92g | Prot: 36.39g | Carbs: 119.86g.
Breakfast: Dolce Gusto Café Lungo. Lunch: Purê de Batatas (Leite Integral e com Margarina), Aurora Linguiça Calabresa, Yoki Farofa Pronta, Quinoa Cozida, Feijão Preto Cozido. Dinner: Visconti Torrada Sabor Manteiga , Madrugada Chá de Camomila . Snacks/Other: Lacta Chocolate Ao Leite, Dolce Gusto Café Au Lait, Torta de Salsicha. more...
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1703 kcal
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Exercise:
Cleaning - 1 hour, Weight Training (moderate) - 20 minutes, Race - 18 minutes, Resting - 22 hours and 22 minutes. more...
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jeanneazevedosilva's Weight History
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