Weigh In record (no journal entry) for 17 September 2021
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105.2 kg
Lost so far: 27.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1586 kcal
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Fat: 91.82g | Prot: 90.22g | Carbs: 110.36g.
Breakfast: Bananas , Bananas . Lunch: Nectarines , New York Style Sweet Italian Sausage, Lucerne Shredded Mexican Four Cheese Blend, Cal Eggs Extra Large Grade AA Eggs, Kroger Green Bell Pepper, Nectarines , New York Style Sweet Italian Sausage, Lucerne Shredded Mexican Four Cheese Blend, Cal Eggs Extra Large Grade AA Eggs, Kroger Green Bell Pepper. Snacks/Other: Gold Emblem Honey Roasted Deluxe Mixed Nuts, Gold Emblem Honey Roasted Deluxe Mixed Nuts. more...
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Gaining 4.4 kg a Week
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TJHenggeler's Weight History
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