greisy de bona's Journal, 17 Sep 21

Weigh In record (no journal entry) for 17 September 2021
54.8 kg Lost so far: 0.7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2021:
1265 kcal Fat: 44.20g | Prot: 95.21g | Carbs: 118.92g.   Lunch: Growth Supplements Pasta de Amendoim de Brigadeiro, Banana Caturra, Wickbold Pão Integral, Tirolez Queijo Mussarela Light, Clara de Ovo, Ovo. Dinner: Docile Goma de Eucalipto, Laranja Pêra, Peccin Trento Massimo Paçoca, Requeijão Cremoso Light, Peito de Frango, Frontera Tortilha de Trigo. Snacks/Other: Maracujá, Nestlé Iogurte Natural Desnatado, Growth Supplements Whey Protein Concentrado 80%. more...
220 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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greisy de bona's Weight History


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