Weigh In record (no journal entry) for 17 September 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2110 kcal
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Fat: 95.82g | Prot: 92.25g | Carbs: 206.13g.
Breakfast: Ginsters Original Cornish Pasty, Huel Vanilla V2.3, Mashed Potatoes (Whole Milk and Butter Added), Tesco Finest Beef Goulash. Snacks/Other: Coca-Cola Diet Coca-Cola (500 ml), Walkers Wotsits Grab Bag, Fanta Fanta Zero Raspberry. more...
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Losing 1.2 kg a Week
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