Weigh In record (no journal entry) for 22 June 2021
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63.9 kg
Lost so far: 8.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 52.62g | Prot: 57.59g | Carbs: 27.01g.
Dinner: Black Olives, Parsley , Asda Radish, Extra Virgin Olive Oil, Sunita Whole Tahini, Tesco Avocado, Morrisons Piccolo Tomatoes, Sweet Red Peppers, Cucumber, Asda Celery Sticks, Dolma, Asda Cauliflower , Iceland Beef Roasting Joint . more...
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Losing 0.0 kg a Week
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