Weigh In record (no journal entry) for 16 September 2021
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72.3 kg
Lost so far: 1.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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884 kcal
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Fat: 26.13g | Prot: 36.08g | Carbs: 138.20g.
Breakfast: Oranges , Egg. Lunch: Pears . Snacks/Other: Parmesan Cheese (Hard) , Egg. more...
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Losing 4.2 kg a Week
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JulijaUK's Weight History
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