Weigh In record (no journal entry) for 16 September 2021
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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539 kcal
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Fat: 30.07g | Prot: 24.22g | Carbs: 46.26g.
Breakfast: Перекресток Авокадо , Яйцо, Harry's Хлеб для Сандвича, Мираторг Бекон Сырой из Мраморной Говядины. Snacks/Other: Перекресток Мандарины, Мандарины. more...
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Losing 3.5 kg a Week
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Марина♎️'s Weight History
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