Weigh In record (no journal entry) for 11 March 2011
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89.4 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 5.12g | Prot: 12.43g | Carbs: 75.17g.
Breakfast: Oranges, 2% Fat Milk, Oatmeal, Raisins. more...
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Gaining 1.3 kg a Week
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