Weigh In record (no journal entry) for 16 September 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1129 kcal
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Fat: 33.73g | Prot: 33.24g | Carbs: 180.65g.
Breakfast: Bimoli Minyak Goreng, Wortel Dimasak, Telur, Petai, Kembang Kol, Mie, Holland Bakery Selai Srikaya, Roti Gandum. Lunch: Roti Gandum. Dinner: Bimoli Minyak Goreng, Telur, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Sohun. Snacks/Other: Buah Pir, Mariza Selai Srikaya, Roti Gandum. more...
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Losing 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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