Weigh In record (no journal entry) for 15 September 2021
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60.5 kg
Lost so far: 11 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2337 kcal
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Fat: 100.09g | Prot: 86.97g | Carbs: 270.27g.
Breakfast: Actimel Actimel Fragola. Lunch: Peperoni Arrostiti, Calvé Salsa Rosa, Equilibrio e Piacere Petto di Tacchino Arrosto, Mulino Bianco Piadelle Classiche. Dinner: Carrefour Mozzarella , Parmigiana di Melanzane, Barilla Pasta al Tonno e Pomodoro. Snacks/Other: Pizza Margherita, Pringles Original, Puglia Sapori Tarallini, Elah-Dufour Caramella Mou, Caffè Zuccherato, Zucchero, Latte Parzialmente Scremato. more...
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1506 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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🌸 Jessica~'s Weight History
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