Cristal's's Journal, 15 Sep 21

Weigh In record (no journal entry) for 15 September 2021
57.3 kg Lost so far: 5.8 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:
1620 kcal Fat: 34.87g | Prot: 99.50g | Carbs: 233.82g.   Breakfast: Framboises, Delisse Yaourt Nature 0%, Mangues, Café au Lait, 🥦Bolo verde🥦. Lunch: (Challenge Viking) riz, Oeuf brouillé. Dinner: Hachis parmentier. Snacks/Other: Magnum Mini Double Caramel , Banane, Pomme. more...
24 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week

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Comments 
Genial sa diminue tu y es presque 👍 il faut bien rester motivé sais la clés de ta réussite , je te souhaite de passer une bonne journée 👍😘🤝 
15 Sep 21 by member: Nlono7700
🙂 
15 Sep 21 by member: Cristal's

     
 

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Cristal's's Weight History


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