Weigh In record (no journal entry) for 15 September 2021
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127.8 kg
Lost so far: 26.7 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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657 kcal
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Fat: 13.26g | Prot: 111.04g | Carbs: 19.29g.
Breakfast: Tomatoes, Chicken Breast Meat (Roasted, Cooked) . more...
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Losing 0.6 kg a Week
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Gigicho21's Weight History
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