Weigh In record (no journal entry) for 15 September 2021
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72.9 kg
Lost so far: 1.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1178 kcal
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Fat: 56.15g | Prot: 124.96g | Carbs: 41.01g.
Breakfast: Oranges , Egg. Lunch: Lidl Rye Bread with Sunflower Seeds, Tomatoes, Lidl Simply Light Mozzarella. Dinner: Waitrose Slow Cooked Beef Brisket. Snacks/Other: Lidl Simply Light Mozzarella . more...
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Losing 1.4 kg a Week
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JulijaUK's Weight History
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