Weigh In record (no journal entry) for 14 September 2021
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109.9 kg
Lost so far: 8.5 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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696 kcal
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Fat: 22.89g | Prot: 24.63g | Carbs: 102.47g.
Breakfast: Tomatoes, Avocados , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Coffee-Mate Classic Vanilla Coffee Creamer, Coffee. Lunch: Kroger Grape Tomatoes, Healthy Choice Cafe Steamers Honey Glazed Turkey & Potatoes. more...
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Losing 1.3 kg a Week
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CarrieFo5's Weight History
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