Weigh In record (no journal entry) for 14 September 2021
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71.7 kg
Lost so far: 13.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2776 kcal
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Fat: 81.37g | Prot: 136.06g | Carbs: 383.23g.
Breakfast: Great Value Sharp Cheddar Cheese, Salt, Kirkland Signature Organic Brown Eggs, Mission 8" Flour Soft Taco (10 ct). Lunch: Mangos , Silk Organic Unsweetened Vanilla Almond Milk, Post Honey Bunches of Oats with Almonds, Carvel Reese’S Ice Cream Cake, Nature Valley Protein Crunchy Granola Oats 'N Honey, Kirkland Signature Organic Greek Yogurt. Dinner: S&W Organic Black Beans, Salt, Unsalted cooked jasmine rice. Snacks/Other: Genova Yellowfin Tuna in Olive Oil, Kirkland Signature Chewy Protein Bar, Salt, Idaho Spuds Potatoes, Olive Oil. more...
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Gaining 1.7 kg a Week
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marm0ora's Weight History
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