Weigh In record (no journal entry) for 14 September 2021
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64.4 kg
Lost so far: 7.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1808 kcal
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Fat: 65.41g | Prot: 47.83g | Carbs: 249.11g.
Breakfast: Maribel Raspberry Conserve, Vitalite Dairy Free Butter, Tesco Sourdough Loaf, Alpro Coconut Milk, Coffee (made from Ground), Tesco Demerara Sugar. Lunch: Cherry Tomatoes, Cathedral City Extra Mature Cheddar, Hellmann's Lighter Than Light Mayonnaise, Cucumber, Tesco Iceberg Lettuce, Oumph Kebab Spiced , Warburtons Gluten Free White Wraps. Dinner: Aunt Bessie's Yorkshire Pudding (25g), Tesco Plant Chef Cumberland Style Bangers, Roasted Potato, Aunt Bessie's Honey Glazed Roast Parsnips, Bisto Vegetable Gravy Granules, Marks & Spencer Tenderstem Broccoli, Cooked Carrots, Aunt Bessie's Stuffing Balls. Snacks/Other: Tesco Tropical Fruits Granola, Tesco Blueberries, Alpro Vanilla Yogurt, Asda Chosen By You Cool Tortilla Chips. more...
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steady weight
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Eluna_88's Weight History
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