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Doc took the cast off, but tendon wasn't healed, so he put me in a walking boot for the next two weeks. Then i take it off for two weeks and see how i'm doing. If not better by my next visit on the 30th, he will probably do surgery, and i will be off my foot at least two months. Once i have this torn tendon thing behind me, i am going to get back to exercising. I hate that i was down to 174+ before Thanksgiving, and now i am almost back to where i started! But i will never quit trying!!
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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Gaining 1.6 kg a Week
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