|
𝑪𝒐𝒏𝒇𝒊𝒐 𝒆𝒏 𝒎𝒊 ✶
|
82 kg
Lost so far: 8.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
991 kcal
|
Fat: 45.15g | Prot: 79.33g | Carbs: 67.19g.
Breakfast: Gordita de Nata, Super Life Edulcorante de Mesa, Café, Mission Tortillas Ligeras, Los Volcanes Queso Panela, Chile Serrano, Calabaza, Huevo, Oléico Aceite de Cártamo en Aerosol. Lunch: Oléico Aceite de Cártamo en Aerosol, Calabaza, La Moderna Spaghetti con Crema, Pimientos Verdes, San Rafael Pechuga de Pavo Clásica, Noche Buena Queso Manchego, Pechuga de Pollo. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
⛧ 𝕸𝖊𝖗𝖗𝖞 𝕭𝖊𝖗𝖗𝖞 ⛧ •'s Weight History
|