Weigh In record (no journal entry) for 13 September 2021
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110.0 kg
Lost so far: 8.3 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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488 kcal
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Fat: 16.61g | Prot: 21.08g | Carbs: 64.47g.
Breakfast: Coffee-Mate Classic Vanilla Coffee Creamer, Coffee. Lunch: Del Monte Fresh Pineapple, StarKist Foods White Albacore Tuna in Water (Pouch), Nakano Natural Rice Vinegar, Olive Oil , Mixed Salad Greens. Snacks/Other: Tootsie Roll Tootsie Pop. more...
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Gaining 2.5 kg a Week
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CarrieFo5's Weight History
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