TwinniesMum's Journal, 13 Sep 21

Weigh In record (no journal entry) for 13 September 2021
68.9 kg Lost so far: 5.4 kg.    Still to go: 0.9 kg.    Diet followed: 100%.

View Diet Calendar, 13 September 2021:
890 kcal Fat: 22.20g | Prot: 57.31g | Carbs: 113.09g.   Breakfast: Warburtons Wholemeal Bread (Small), Grated Cheddar Cheese, Weetabix Weetabix. Lunch: Clover Lighter Spread, Cathedral City Cheddar Cheese Mature, Tesco White Bread. Dinner: Tesco Onion Gravy, Chicken Meat (Roasting), Potatoes (Flesh without Skin, without Salt, Boiled), Carrots (without Salt, Drained, Cooked, Boiled), Batchelors Bigga Marrowfat Peas. Snacks/Other: Morrisons Skimmed Milk. more...
Losing 0.2 kg a Week

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TwinniesMum's Weight History


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