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diachenkokatty
Journal
13 Sep 21
diachenkokatty's Journal, 13 Sep 21
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После соревнований пицца
55.7 kg
Lost so far:
6.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2021:
1619 kcal
Fat: 44.98g | Prot: 84.28g | Carbs: 227.39g.
Breakfast:
Сухой Жареный Соленый Арахис, Мясо Индейки (Вареное, Жареное), Зефир, Horeca Select Финик Сушеный с Косточкой, Гречка, Яйцо.
Lunch:
Можно? Нужно! Картошка, Можно? Нужно! Эклеры с Кремом Шоколадные.
more...
351 kcal
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
Gaining 6.3 kg a Week
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diachenkokatty's Weight History
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