Weigh In record (no journal entry) for 13 September 2021
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73.7 kg
Lost so far: 0.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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909 kcal
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Fat: 34.00g | Prot: 79.01g | Carbs: 80.61g.
Breakfast: Egg, Oranges . Lunch: Nectarines . Dinner: Waitrose Slow Cooked Beef Brisket. more...
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Gaining 0.2 kg a Week
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JulijaUK's Weight History
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