Weigh In record (no journal entry) for 13 September 2021
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58.8 kg
Lost so far: 8.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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821 kcal
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Fat: 18.29g | Prot: 85.61g | Carbs: 81.76g.
Breakfast: Frozen Berries, Jungle Oats, Egg White. Lunch: Celery, Frozen Berries, Woolworths Full Cream Plain Yoghurt, Brown Rice Cakes, Tuna in Water (Canned). Dinner: Mushrooms, Baby Spinach, Woolworths Skinless Chicken Breast Fillets, Avocados, Gem Squash. more...
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Losing 0.0 kg a Week
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Blood Rose's Weight History
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