Weigh In record (no journal entry) for 13 September 2021
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81.2 kg
Lost so far: 26.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1166 kcal
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Fat: 40.97g | Prot: 128.84g | Carbs: 63.41g.
Breakfast: Myprotein Impact Whey Isolate - Unflavoured, Imlek Balans . Lunch: Gurman Pasirani Paradajz, President Somborska, Pileci File, Melissa Πεννακι Ριγε Πολυσπορο, Olitalia Aceto Balsamico Di Modena, Lidl Crni Luk, Maslinovo Ulje, Now Omega 3. Dinner: Domace Svezi Sir 10%. more...
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Losing 0.6 kg a Week
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wombat cakani's Weight History
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