Weigh In record (no journal entry) for 27 June 2021
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 25.38g | Prot: 39.00g | Carbs: 128.75g.
Breakfast: Cinnamon, Bananas, Jungle Oats, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Woolworths Butternut Soup. Dinner: Sasko Low GI Multigrain Bread, Woolworths Butternut Soup. Snacks/Other: Clementines , Woolworths Biltong. more...
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Gaining 10.5 kg a Week
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she-ri-ta's Weight History
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