Weigh In record (no journal entry) for 11 September 2021
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1556 kcal
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Fat: 34.95g | Prot: 28.00g | Carbs: 104.95g.
Breakfast: Eskort Diced Bacon, Sea Salt, Egg, Chives, Spray and Cook Olive Oil. Lunch: Gin and Tonic, Nachos with Cheese and Sour Cream, Sugar, Flat White, Sauvignon Blanc Wine . Dinner: Sugar, Flat White, McCain Slap Chips, Sauvignon Blanc Wine. more...
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Losing 3.5 kg a Week
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she-ri-ta's Weight History
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