Weigh In record (no journal entry) for 21 March 2014
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52 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 39.89g | Prot: 64.16g | Carbs: 225.04g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Azúcar, Hacendado Queso Fresco Batido 0%, Ligeresa Mayonesa, Patatas Cocidas, Hacendado Menestra de Verduras. Dinner: McDonald's Hamburguesa, McDonald's Patatas Fritas (Medianas). Snacks/Other: Plátano, Azúcar Morena, Café con Leche Descremada. more...
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1458 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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DevilDevil's Weight History
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