Aloha Lara's Journal, 12 Sep 21

Leg 56
От 60
Об 96
56.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:
1723 kcal Fat: 71.40g | Prot: 145.36g | Carbs: 103.43g.   Breakfast: На здоровье Шоколад, Egg White, Egg, Cornstarch (Corn Flour), White Flour, АРТА Молоко 1,5%, Optimum Nutrition 100% Gold Standard Whey Protein, Total 0% Greek Yoghurt. Lunch: Asda Gala Apple. Dinner: Co-Op Avocado, Asda Conference Pears, Brie Cheese , Werther's Original Sugar Free Creamy Toffees, Chicken Breast Meat, Egg White. more...
Gaining 0.2 kg a Week

6 Supporters    Support   




Aloha Lara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.