hannah202020's Journal, 12 Sep 21

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Weigh In record (no journal entry) for 12 September 2021

78.1 kg Lost so far: 32.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:

1277 kcal

Fat: 35.61g | Prot: 36.64g | Carbs: 191.64g. Breakfast: Nestle Cheerios with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Marmite Marmite, Tesco Brown Bread. Dinner: Old El Paso Enchilada Kit Cheesy Baked. Snacks/Other: Creamfields Low Fat Toffee Yoghurt, Cadbury Dairy Milk Oreo. more...

2477 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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hannah202020's Journal, 12 Sep 21

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hannah202020's Weight History