Weigh In record (no journal entry) for 10 September 2021
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49.7 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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613 kcal
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Fat: 18.66g | Prot: 82.08g | Carbs: 22.01g.
Breakfast: Kirkland Signature Mixed Nuts, Premium Body Nutrition Vegan Protein Powder. Lunch: Tesco Green Beans, Sainsbury's Skinless & Boneless Cod Fillet. Dinner: Lindt Dark Chocolate with Sea Salt. more...
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Gaining 2.8 kg a Week
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amritazxe's Weight History
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