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Lost 0.4 kg
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68 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2078 kcal
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Fat: 86.64g | Prot: 50.47g | Carbs: 263.72g.
Breakfast: McVitie's Milk Chocolate Digestive , McVitie's Digestives, McVitie's Rich Tea Biscuits, Happy Shopper Bourbon Cream Biscuit, Sugar, Tea with Milk. Lunch: Sugar, Tea with Milk, Heinz Tomato Soup, Bread with Butter. Dinner: Batchelors Mushy Peas, Tesco Everyday Value Bean & Cheese Melt, Aldi Sausage Roll. Snacks/Other: Cadbury Dairy Milk Little Bar, Cadbury Dairy Milk, Walkers Salt & Vinegar Crisps (25g), Bread with Butter, Branston Baked Beans. more...
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Losing 0.4 kg a Week
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steve....'s Weight History
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