Weigh In record (no journal entry) for 10 September 2021
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124.2 kg
Lost so far: 2.8 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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544 kcal
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Fat: 27.18g | Prot: 26.11g | Carbs: 47.55g.
Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato. more...
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Losing 0.8 kg a Week
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DoingItForMe824's Weight History
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