Weigh In record (no journal entry) for 10 September 2021
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134.0 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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752 kcal
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Fat: 28.25g | Prot: 17.39g | Carbs: 114.74g.
Breakfast: Fruit, Clover Clover Spread. Lunch: Boots Piri Piri Chicken Pasta Salad. Snacks/Other: Kit Kat Kit Kat, Sainsbury's Banana. more...
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Gaining 0.3 kg a Week
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alison evans's Weight History
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