Weigh In record (no journal entry) for 19 March 2014
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129.7 kg
Lost so far: 19.1 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 10.05g | Prot: 81.15g | Carbs: 59.18g.
Breakfast: HEB Cantaloupe Chunks, Trader Joe's Greek Style Nonfat Yogurt - Plain. Lunch: Minute Ready to Serve White Rice, Roseland Country Style Pork Ribs. Snacks/Other: Trader Joe's Greek Style Nonfat Yogurt - Plain, Unsweetened Frozen Strawberries, CytoSport Complete Whey Protein, Simply Enjoy Grilled Zucchini, Chicken Wing Meat (Broilers or Fryers). more...
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Losing 133.4 kg a Week
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kissangelgirl's Weight History
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