Weigh In record (no journal entry) for 09 September 2021
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89.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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705 kcal
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Fat: 31.80g | Prot: 18.30g | Carbs: 85.50g.
Breakfast: Puck Spread Cheese, Sainsbury's Potato Gnocchi. more...
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Gaining 7 kg a Week
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