Weigh In record (no journal entry) for 08 September 2021
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109.6 kg
Lost so far: 8.8 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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895 kcal
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Fat: 22.18g | Prot: 23.12g | Carbs: 149.66g.
Breakfast: Classic Vanilla Coffee Creamer, Coffee, Sugar, Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley. Lunch: Blueberries , Strawberries , Pepperidge Farm Baked Naturals Pretzel Thins, Bumble Bee Sriracha Seasoned Tuna, Honeycrisp Apples. Snacks/Other: Lifesavers Pep-O-Mint Mints, Classic Vanilla Coffee Creamer, Coffee, Sugar. more...
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Gaining 0.6 kg a Week
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CarrieFo5's Weight History
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