Weigh In record (no journal entry) for 08 September 2021
|
88.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
2036 kcal
|
Fat: 98.10g | Prot: 87.40g | Carbs: 193.10g.
Breakfast: Sainsbury's Taste The Difference Madagascan Vanilla Yogurt, The Cheese Emporium Breaded Camembert, McCain Skin on Fries. Lunch: Ginsters Ham & Cheese Sandwich on Malted Brown Bread, Walkers Cheese & Onion Crisps (25g), Huel Vanilla V2.3. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|