Weigh In record (no journal entry) for 08 September 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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525 kcal
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Fat: 18.33g | Prot: 41.40g | Carbs: 46.67g.
Breakfast: Liv Life Super Seeded Bread, Tesco Medium Eggs, Bananas , Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes. more...
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Gaining 0.5 kg a Week
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Emi.lai.531's Weight History
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