|
Lekker schommelen....😒
|
70.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1149 kcal
|
Fat: 34.97g | Prot: 120.92g | Carbs: 83.50g.
Breakfast: Jumbo Halfvolle Koffiemelk, AH Snoeptomaten, Gekookt Ei, AH Zachte Soja Drink Ongezoet. Lunch: AH Biologisch Maiswafels. Dinner: Knorr Groente Bouillon Blokjes , Zero Rice Rijst, Gekookt Ei, Sperziebonen, Lidl Vegan Rulgehakt, Champignons, AH Olijfolie Traditioneel. Snacks/Other: Jumbo Soya Naturel Yoghurt, Body & Fit Isolate Perfection Strawberry, Body & Fit Isolate Perfection Cookies & Cream. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|